Spring and Summer Track and Training Program

8 February 2019

Spring and Summer Track and Training Program

The Kokopelli Summer Track and Training Program will offer two sessions in Colorado Springs and Castle Rock.

Session 1 Colorado Springs.  For the younger runner, the new to the sport runner, or the runner not currently on a MS or HS track team.  This program  will focus on building an understanding of training principles, fitness, speed, consistency and a love for the sport.  This program will begin April 15th, 2019.  Training times will be Monday and Thursday at 4:15pm-5:30pm and Saturday 9:00am-10:15am.  Locations for workouts will vary and will be posted on our Team App account.  Once school is out training times will switch to 8:30am-9:45am. This session is for runners who are not currently running MS or HS track season and MS runners who want to attend our Saturday workouts during their MS track season and this program is designed to get a jump start on Spring and Summer USATF races and overall fitness.  

Program cost for Session 1 is $295.00 *this program runs from April 15th-August 10th for a total of 17 weeks!  

Session 2 Colorado Springs. This program will begin for MS runners and HS runners when their school track seasons are compleated and will focus on strength, flexibility, consistency and speed.  This group will have the option to enter USATF track meets and local races during the summer months.  This session will train Monday, Thursday and Saturday from 8:30am-9:45am.   This program will begin late May.  Training locations will vary and be posted on the Team App account.

Program cost for Session 2 is $260.00 

Session 1 Castle Rock  * This session will begin April 15th and is for Grade School and Middle School runners not currlently in a school track program.  Tuesday workouts 5pm-6:15pm  Butterfield Park,  Thursday, 5pm-6:15pm Butterfield Park,  Sunday 3:30pm-4:45pm 365 N. Mitchell St.  Program cost $295.00

Session 2 Castle Rock   * This session will begin for MS and HS runners once their school track season is over.  The workout times and location are:  Tuesday workouts 5pm-6:15pm  Butterfield Park,  Thursday, 5pm-6:15pm Butterfield Park,  Sunday 3:30pm-4:45pm 365 N. Mitchell St.  Program cost $260.00

Once an athlete has registered for a program you will be sent a request to join our Team App.  This free App will keep you in touch with coaches, members, track meet information, training times and lcoations.

Each program will include a few outdoor track meets throughout the early summer and local 5k races.   The track meets are optional and are primarily to help add an element of fun to help break up the long summer training season.  If you plan to race USATF outdoor races you will need to have a 2019 USATF license and be a member of the Kokopelli Racing Team.  Race dates will be posted on the Team App account you will set up to access all training times, dates and locations and to communicate with coaches and members. 

Other news

New Kokopelli North Location

New Kokopelli North Location

We are very excited to announce the addition of a new Kokopelli Racing Team North location!  The Kokopelli North program will be coached by Jenni Jageman.  Jenni is a devoted Mom, Science Teacher at Meadowlark K8, former NCAA Division 2 Track and Field runner and elite level age group runner and triathlete.   We are excited to expand by adding the Kokopelli North program to the Colorado Springs and Castle Rock training sites.  All sites have devoted and experienced coaches.   For information about the program and registration options please contact Lisa@traininggoals.com.   Excited to have you grow with us! Coach Lisa

Kokopelli Cross Country Invitational

Kokopelli Cross Country Invitational

The Kokopelli Racing Team Cross Country Invitational will be hosted Nov. 6th 1:00 pm. 2k,3k,4k, chip timed races.     Registration is OPEN! Click on the X-Country Invitational Tab to ready more about the event and to register.

2021/2022 Winter Training Program

2021/2022 Winter Training  Program

The 2021/2022 Winter Training Program registration is open.  *The dates for the program are Dec. 16th - Feb. 28th for HS runners and Dec. 16th - March 19th for MS runners.  All practice information, times and locations will be posted on the TeamApp account.  We will train Monday/Thursday/Saturday for the Colorado Springs. Custom training plans are written and posted on TeamApp for the days we do not meet as a group. Once you have registered we will contact you on how to install and/or update your free TeamApp account.  Cost of the program is $295.00 for High School Runners and $345 for Middle School runners.   Scholarships available for those currently receiving free or reduced hot lunch at school. Contact Lisa Rainsberger for more information #719-337-2737.

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